Triathlon is one of the fastest growing sports in the world right now. In this blog our co-founder, Glenn Withers gives all his best tips. Triathlon is the sport where you Swim Transition to a bike ride Finish with a run The event can take various formats – from a … Continued
Blog
My Breast Cancer Rehab
By Lucy Pattullo, APPI client My diagnosis I’m 48 and have always been interested in exercise and wellbeing. I have done Pilates for many years – together with lots of other sports. I thought I was pretty healthy – so it was quite a shock to be diagnosed with breast … Continued
My Yorkshire Three Peaks Challenge
By Amy Williamson, Senior Women’s Health Physiotherapist at our Hampstead clinic. I completed the Yorkshire Three Peaks Challenge at the weekend. It’s a walking challenge spread over three of the highest peaks in Yorkshire – and the aim is to complete it in under 12 hours. 24 miles over three … Continued
My Ultra Marathon experience
In this blog our Physio and Running Coach Alex Parford, based at our Wimbledon clinic, talks about his Ultra Marathon experience on Saturday 5 June. I recently undertook my first Ultra Marathon The race was organised by a company called Maverick Races and was held in Exmoor, North Devon. The … Continued
The story of our rebrand
So the story about the APPI rebrand. The truth is we wanted to make sure the ‘downtime’ during Covid-19 was used properly. It has been the perfect time to take a step back from the day-to-day running of APPI and to reevaluate what the community means to us. It’s been … Continued
