Movement medicine

Our mission is to help you build your most powerful mind and body by drawing on our passion, expertise and experience in physiotherapy and Pilates.  Our combined approach of Physiotherapy, rehab and Pilates, what we call movement medicine, is to help all people, from Hampstead and Wimbledon, and beyond.

Our warm and welcoming team of physiotherapists, massage therapists and Pilates and yoga teachers are committed to helping you achieve your movement goals.  Whether that be prevention or rehabilitation from an injury, recovering from surgery or illness, support during and after pregnancy or are simply inspired to nourish your mind and body.

We’re here for everyone. From teens to the very elderly, weekend warriors to marathoners, novices to experts through injury to recovery and beyond, we’re here for your movement medicine.

Our story

An exceptional facility and team for Physiotherapy. After tearing a disc in my lower back and having a baby, my mobility was poor, pain was high and I was popping meds. I was referred to APPI and Mitch started carefully taking me through targeted exercises, along with physiotherapy, massage, acupuncture and taping. I feel much better and I know how to keep myself moving forwards. If you have pain, or you are unsure what to do, go to APPI. The whole team are excellent.
- Chris B

Our locations

We’re an inclusive community and we’d love to stay connected!

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Join us

I love my visits to APPI because I feel cherished there. My 1 to 1 sessions have dramatically reduced the level of pain I live with, and this has improved my quality of life hugely.

APPI Clinics is registered with AXA and BUPA and our therapists are registered with all other leading private health insurers.


Our expert physiotherapists deliver evidence based physiotherapy and comprehensive rehabilitation.  And since our physiotherapists are also fully trained APPI Pilates instructors, they can integrate the APPI Pilates method with their physiotherapy specialisms to enhance your treatment outcomes.  You’ll be able to get help from professionals with serious credentials.


‘Pilates is complete coordination of body, mind and spirit.’ – Joseph Pilates

Our approach is based on our unique APPI method where each classical Pilates is thoughtfully modified to suit your ability and accommodate for injury.  We help people with any level of fitness or injury to transform their lives.


Come to our welcoming and beautiful studios and join us for reformer or mat pilates, yoga or barre. We also have special classes for teens and prenatal and postnatal women.  We’re committed to providing a safe and welcoming studio environment where you feel you can be you!

Online appointments

Our classes and 1 to 1 Pilates and Physiotherapy appointments are available as online sessions.

In-person appointments

We are also open for in-person classes, 1 to 1 Pilates and Physiotherapy treatments.

On the grid

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Jason FletcherJason Fletcher
20:13 26 Jun 24
Having spent months in a splint for a hand injury, couldn’t have felt more looked after by Deniz during a few months of physiotherapy. It gave me so much confidence having a physio who specialises in hand injuries. She was simply outstanding. And the receptionists were always super friendly too. Would highly recommend APPI.
18:28 13 Jun 24
Lovely reception staff; phenomenal therapists! I had Kelly today who was excellent - highly competent and very nice!
James StewartJames Stewart
11:17 16 May 24
There are not many times in life when you are feeling low during recovery that you find that one place that lifts your spirits and enlightens your path to being fixed - but I e been lucky enough to find it here.My physio in particular Alison, is utterly exceptional. The whole team are from the moment you step into the office, to the treatment rooms to the exercise area. The team beam with positivity, multiple options to address your needs and all round good vibes.I cannot recommend APPI clinics enough.
16:27 08 Dec 23
My physiotherapist, Deniz Birey has been incredibly helpful and knowledgeable as she helps me recover from acute neck pain. The exercises are useful and described meticulously. I have been attending her pilates classes where she explains everything clearly and is really thoughtful. Having the physio and training combined has been critical to a smooth and rewarding recovery. Admin Staff are also professional at APPI. Very friendly and welcome environment.
David AaronovitchDavid Aaronovitch
16:53 24 Nov 23
I’ve been training with Marina every week for several months now and she is terrific and actually inspiring! She listens to what you say, varies the exercises so they’re never boring and has excellent recommendations for restaurants here and in Rome.
Hannah AtchesonHannah Atcheson
21:39 13 Oct 22
Natalie’s brilliant livestream Mobilising Mat class always makes my back feel 10 years younger! Well instructed, gentle strengthening with just the right balance of challenge and relaxation.Luiza’s classes are always wonderful, whether livestream or in person. Her way of explaining by use of imagery just makes every exercise so much more effective and thoroughly enjoyable.
Marcus KnightMarcus Knight
16:30 09 Jul 24
Fantastic experience with APPI and Hannah Hobbes specifically who was able to sort out a stiff shoulder in quite a short period of time. Very much appreciated Hannah, thank you.
alejandra zunigaalejandra zuniga
09:59 09 Jul 24
Very good service. Fully recommended!
Denisa BDenisa B
15:01 07 Jun 24
Deniz is absolutely fantastic! Love her physio approach to Pilates. I feel stronger and more flexible every time I attend one of her classes. Highly recommend! Thank you
09:14 06 Jun 24
Want to shout out physio Ella MacDonald. In 5 sessions she turned around a really painful knee injury for me. I felt like she always went above and beyond, providing follow up email support and looking at my running gait. Our sessions were professional and knowledgable but she always brought an atmosphere of openness, non-judgement and humour which I loved. Generally, everyone I met from the first time I got in touch with APPI has been welcoming. Would have no questions recommending Ella/APPI.
yasmin smitsyasmin smits
08:52 06 May 24
Really enjoyed Ella’s class - great music and great burn!! Helpful to have modifications there in case I needed it. Will be back, thx Ella
sumit guhasumit guha
11:52 24 Apr 24
Fantastic experience! Went there with an injured left shoulder. Mitch @ APPI was brilliant; he very quickly understood what had caused the injury and patiently explained the cause and recovery plan to me. All the sessions with Mitch were great, punctual and always with an eye on how I was feeling / reacting to the exercises. Very professional approach throughout, from front-desk all the way through to Mitch. Would highly recommend!
Ian ForberIan Forber
12:58 15 Apr 24
Fantastic clinic. I have Pilates here and can’t recommend it enough. Much better than my previous clinic. Worth the money and ask for Olga!
James AdamsJames Adams
10:01 11 Apr 24
I could not have had a better experience with my physiotherapy treatment at APPI clinics.Sidra and the team were always super helpful going above and beyond to make sure I did all I could to repair my body and get to the start line of the Paris Marathon. I even received an email the weekend of the marathon to see how it went! The care didn't stop when I left the clinic, Sidra was available to give me guidance at all times if I had a set-back or had any questions regarding rehab.