Movement medicine

We help you to feel good or put you back together again, whether with Physio, Pilates or often both. Our teams in London are experts in our world-renowned method of APPI Pilates – helping people with any level of fitness or injury to achieve their movement potential.

Our story

Superb service under the present conditions. I was initially cautious – however on arrival I could see they have taken all precautions to ensure the highest levels of hygiene are maintained. My treatment has in my opinion been very successful, and after many years of chronic pain I finally feel I’ve found a place which has really helped alleviate my pain. Thank you.
– Andrew B

Our locations

We’re an inclusive community and we’d love you to join us

We have a handpicked team of experts who help people to transform their movement. We work with triathletes, busy professionals, long-term Physio patients, keep-fit retirees, ballet dancers – anyone who wants to stay active or recover. You’re all very welcome at APPI.

Join us

I love my visits to APPI because I feel cherished there. My 1-1 sessions have dramatically reduced the level of pain I live with, and this has improved my quality of life hugely.

Physio

Our expert Physiotherapists combine APPI Pilates with their Physio specialisms to give you the very best treatment and exercise rehabilitation. You’ll be able to get help from professionals with serious credentials.

Pilates

Based on our unique APPI method, each classic Pilates exercise comes in 4-6 levels, depending on pain, pathology and function. This helps people with any level of fitness or injury to transform their lives.

Classes

We have classes in Pilates, Yoga, Barre and strength & conditioning – as well as Pilates for kids, teens and pregnancy. Come to our beautiful studios to join a class run by our enthusiastic and welcoming experts, or take part online.

Online appointments

Our classes and 1 to 1 Pilates and Physiotherapy appointments are available as online sessions.

In-person appointments

We are also open for in-person classes, 1 to 1 Pilates and Physiotherapy treatments.

On the grid

Instagram appiclinics
Anna MakeevaAnna Makeeva
20:53 07 Nov 21
good training. nice interior. the room is warm. the reformer is fine.
Andrew BevansAndrew Bevans
13:04 23 Feb 21
Superb service, under the present conditions, i was initially cautious however upon arrival i could see they have taken all precautions to ensure that the highest levels of hygiene are maintained. My treatment has in my opinion been very successful and a many years of chronic pain and finally feel i have found a place which has really helped alleviate my pain. Thank you kindly.
Kati KayKati Kay
16:21 15 Nov 20
Highly recommend the practice for both classes and for physios! Have been going for years now. Marc, Todd and Alison have been great.
SusieSusie
08:19 06 May 20
Saved my entire life. Couldn’t walk upstairs to the studio. Major back problems for 20 years. Glenn and later on other great physios continued to help me. After so many years of not being able to sit down, go to the cinema or a restaurant, my life changed incredibly. I can’t thank you at APPI enough. I still attend classes and have been with APPI for 17 years.Wouldn’t dream of stopping now I have my life back. THANKYOU!
Elinor WinterElinor Winter
13:05 10 Dec 19
They're good if you need pilates. My therapist frequently cancelled appointments and I was 'told off' for having a bad posture when I have a spinal cord injury. I injured my shoulder, neck and thorax with a nerve injury and was told off when my neck made horrible cracking sounds, even though I said it was part of my injury.I'm sure they're great if your problem is straightforward aches and pains but don't expect expertise.
Carly MadhvaniCarly Madhvani
20:36 30 Jul 19
Mark Archer provided an excellent rehabilitation programme for our 14 year old daughter. It took 4 months of twice weekly sessions to restore her hip from a netball injury. Now she is back playing at County level and we are so grateful for his continuous support and engaging manner. Not only did he fix the problem, but we learnt a lot about the human body, for which we are very appreciative. Highly recommended.
Ruth CormanRuth Corman
15:22 18 Jan 19
Been going there for a few years now, wouldn't miss it for anything - a quite convinced that my regular sessions plus occasional physio - all by highly qualified trainers, is the activity that keeps me fit. I always know if I get a slight ache it can always be sorted out at Pilates. Thanks for looking after me! Can recommend it without hesitation.
Janet KentridgeJanet Kentridge
22:45 17 Jan 19
Excellent, knowledgeable physiotherapists, many of whom also provide superb one on one Pilates sessions as well as classes. Therapists focus on immediate relief of problems as well as the work needed for medium and long-term progress.
Kasia ZielinaKasia Zielina
16:14 08 Jan 18
I have been attending various Pilates classes at this centre for more than 1.5 year. This is one of the best Pilates place in London. Extremely experience staff who is dealing with various medical issues and also anti and post natal patients. Very friendly and welcome environment.
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Kate Moran RichardsKate Moran Richards
11:40 30 Jul 22
I am pleased with my one to one Pilates sessions with Olga at APPI. She structures the classes with care and always makes sure each session has something new which helps me progress. I definitely feel that my Pilates sessions are well worthwhile.
Billy SewellBilly Sewell
20:12 26 Jul 22
Received great physiotherapy from Sam on my ankle/foot. Would highly recommend
Caroline ToftCaroline Toft
15:55 13 May 22
I never thought that Pilates would be something that I would actually enjoy but I do!! I was advised to take it up by my doctor. It has helped boost my confidence mentally in terms of the progress I have made and what I am able to do and my strength and flexibility have improved hugely. Having had a bone density scan 4 years ago I had another one a couple of weeks ago and the results were excellent and showed that my bone density has even improved. Thank you Appi!!
A OA O
15:24 09 May 22
My pilates sessions with Sam have been of great help, and possibly the best turning point after few years of chronic back pain. Sam is very professional, relaxed and you can feel he looks for excellence, which makes you enjoy with the progress and feel you are making a benefit of every single second of the session.
Rachel GloverRachel Glover
14:16 07 Apr 22
This is an excellent clinic - friendly, professional, great facilities, and super knowledgeable practitioners. Sam has been my physio for the last 6 months and the gains I have made have been incredible. I have seen a lot of physiotherapists over the last 15 years with hips issues, but the insights from Sam, and prior to that, Mel, have cut through the generic advice I have had in the past to really target particular issues I was dealing with in my back, ribs, flexors, hamstrings etc. and get me to a place where I can start to think about achieving my potential again. My recent issue free marathon is testament to this. Brilliant - would highly recommend!
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