Movement medicine

Our mission is to help you build your most powerful mind and body by drawing on our passion, expertise and experience in physiotherapy and Pilates.  Our combined approach of Physiotherapy, rehab and Pilates, what we call movement medicine, is to help all people, from Hampstead and Wimbledon, and beyond.

Our warm and welcoming team of physiotherapists, massage therapists and Pilates and yoga teachers are committed to helping you achieve your movement goals.  Whether that be prevention or rehabilitation from an injury, recovering from surgery or illness, support during and after pregnancy or are simply inspired to nourish your mind and body.

We’re here for everyone. From teens to the very elderly, weekend warriors to marathoners, novices to experts through injury to recovery and beyond, we’re here for your movement medicine.

Our story

An exceptional facility and team for Physiotherapy. After tearing a disc in my lower back and having a baby, my mobility was poor, pain was high and I was popping meds. I was referred to APPI and Mitch started carefully taking me through targeted exercises, along with physiotherapy, massage, acupuncture and taping. I feel much better and I know how to keep myself moving forwards. If you have pain, or you are unsure what to do, go to APPI. The whole team are excellent.
- Chris B

Our locations

We’re an inclusive community and we’d love to stay connected!

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Join us

I love my visits to APPI because I feel cherished there. My 1 to 1 sessions have dramatically reduced the level of pain I live with, and this has improved my quality of life hugely.

APPI Clinics is registered with AXA and BUPA and our therapists are registered with all other leading private health insurers.

Physiotherapy

Our expert physiotherapists deliver evidence based physiotherapy and comprehensive rehabilitation.  And since our physiotherapists are also fully trained APPI Pilates instructors, they can integrate the APPI Pilates method with their physiotherapy specialisms to enhance your treatment outcomes.  You’ll be able to get help from professionals with serious credentials.

Pilates

‘Pilates is complete coordination of body, mind and spirit.’ – Joseph Pilates

Our approach is based on our unique APPI method where each classical Pilates is thoughtfully modified to suit your ability and accommodate for injury.  We help people with any level of fitness or injury to transform their lives.

Classes

Come to our welcoming and beautiful studios and join us for reformer or mat pilates, yoga or barre. We also have special classes for teens and prenatal and postnatal women.  We’re committed to providing a safe and welcoming studio environment where you feel you can be you!

Online appointments

Our classes and 1 to 1 Pilates and Physiotherapy appointments are available as online sessions.

In-person appointments

We are also open for in-person classes, 1 to 1 Pilates and Physiotherapy treatments.

On the grid

Instagram appiclinics
APPI Physiotherapy and Pilates Hampstead place picture
4.8
Based on 56 reviews
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Carrie Longton profile pictureCarrie Longton
10:39 17 Nov 25
Friendly, welcoming, knowledgeable and supportive, Isabella made it a pleasure to have physiotherapy and has fixed me - twice! A lovely environment for treatment - recommended.
Jane Mumford profile pictureJane Mumford
10:25 12 Nov 25
My daughter is a keen sportswoman and has had a couple of injuries recently - a knee problem and an ankle strain. Isabella at APPI Hampstead helped with my daughter's recovery. Isabella's treatment plans and 30 minute sessions were incredibly helpful. Isabella is focused, friendly and a true expert. We highly recommend her!
Lizzy Fry profile pictureLizzy Fry
15:03 21 Oct 25
I have had a series of excellent and successful rehab physiotherapy sessions with Duncan Craigen over the past month. I hadn't been able to exercise much for the last 18 months following an injury and I really wanted to get back to doing Reformer classes - which I am now doing within the month.
Duncan diagnosed my issue quickly and set me exercises which have definitely set me back on the road to recovery and fitness. The exercises were well explained and now I have been 'discharged', I have exercises which I can scale up as my strength increases.
Duncan's explanations of the interplay between the body's mechanisms and how we think were really helpful. The whole experience has improved my physical wellbeing and really boosted my confidence.
Matt Forde profile pictureMatt Forde
16:17 31 Aug 25
I cannot recommend Eliane more highly. I started having 1 to 1 sessions a year ago following spinal surgery. My hospital recommended I take up Reformer Pilates to help improve my walking and core strength.

She's a gifted tutor and made a huge effort to fully understand my recovery. I cannot believe the effort she has made to tailor a programme around my specific needs. She also makes the sessions challenging but entertaining, which helps keep me motivated.

The progress I've made is huge and it's all thanks to Eliane. When I was first coming here I was using walking sticks. Now I don't need any support at all. Friends who haven't seen me for a while cannot believe how rapid my recovery has been or how well I'm walking.

It's all thanks to Eliane.
Sarah Turnill profile pictureSarah Turnill
18:13 07 Aug 25
I highly recommend Anastasia for 1:1 Pilates sessions. She is very knowledgeable, precise and creative. Over the course of 6 months she has patiently helped me to change long established posture and habits. It’s been hard work but Anastasia is always enthusiastic and encouraging and I leave every session feeling I’ve made progress and understand my body better.
APPI Physiotherapy and Pilates Wimbledon place picture
4.9
Based on 117 reviews
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Ramali Prakash profile pictureRamali Prakash
09:32 03 Nov 25
Alyshia Waite is the best pilates instructor I have been to. She has helped me a great deal with the rehabilitation of my hip injury. Thanks to Alyshia I finally feel confident to resume back to my daily life and be pain free. She is extremely knowledgeable and knows exactly how to give various options for everyone in class based on their individual needs. She is also very friendly and approachable which makes it a pleasure to go for her classes. I highly recommend going for her pilates classes as she is truly AMAZING!
Sarah G profile pictureSarah G
14:11 22 Oct 25
I had to go through physiotherapy for almost a year with Hannah and she has been amazing. She had been able to keep me motivated and challenge me. It was easy to talk to her and adapt the sessions to how I was physically and mentally. I would definitely recommend her.
Great place with professional, competent staff. I have been seeing Georgie since February for one-on-one Pilates sessions and it has been a game changer. She is a fantastic trainer with a friendly and approachable demeanour and, most importantly, a deep understanding of physiology and meticulous attention to detail. Her patient and conscientious approach has changed my overall exercise routine for the better and has also helped to alleviate long-standing lower back issues. Can recommend highly!
Elisabeth Pease profile pictureElisabeth Pease
09:29 08 Sep 25
I’ve had a wonderful time at APPI clinics run club over the last few weeks, where I was immediately welcomed by Hannah and the other runners. Run club was a great way to stay motivated when running and enabled me to run at a consistent pace and distance, all in beautiful Wimbledon Common!

Hannah was so encouraging and incredibly generous with her advice on form and technique!

Thank you again so much to APPI clinics for the excellent run club!
Gillian Broadley profile pictureGillian Broadley
12:35 25 Feb 25
APPI have been brilliant following surgery on both feet and a subsequent shoulder injury. Alice did the initial work with lots of one-one pilates, and Georgie guided me back to taking classes. Thanks to both (and Ella!)