Elite and recreational treatment
We treat a wide range of sports injuries common among high level and recreational athletes alike. Our experienced team of sports Physiotherapists use sports-specific assessments to reach an accurate diagnosis.
What we treat
- sprains, tears and ligament damage
- rotator cuff tears and injuries
- repetitive injuries
- knee injuries including ACL tears, meniscus damage and patella tracking issues
- neck and spinal injuries
- foot and ankle injuries
- poor biomechanics
- sport strength and conditioning
- soft tissue injuries
How does it work?
Based on a sound knowledge of the injury, its causing factors and the various demands of the sport itself, our Physios devise specific programmes of treatments. These include soft tissue techniques and sports-specific exercises to restore function, enhance performance and prevent further injuries.
Treatments may include
- muscle energising techniques (MET)
- assisted stretching
- joint mobilisation
- run assessments
- joint or spinal stabilisation
- Pilates rehabilitation
What to expect
Your Physio will assess your injury and surrounding areas – either through a hands-on assessment or taking a look at your biomechanics (how your body moves). By establishing a diagnosis and its causing factors, your Physio will create a personalised rehab plan, including manual therapy, to get you back to your sport safely.
Sports teams we’ve worked with
Premier League teams including Man United, Tottenham, Arsenal and Chelsea – as well as English National Ballet, West End musicals and national-level gymnastics and rugby teams.