Pre-season Ski Strength Class
Tuesdays, 6 - 7pm.
Wimbledon
Tuesdays, 6 - 7pm.
Wimbledon
Thursday 20th November 2pm
Wimbledon
This month we are putting on an all levels Pilates reformer class followed by an afternoon tea. So do come along, enjoy this complimentary class and then take some time to meet other members and like minded Pilates enthusiasts!
This class will be led by Georgie, one of our highly skilled physiotherapists.
Please book your place with reception. 🍰🍵
Friday 21st November 2pm
Hampstead
This month we are putting on an all levels Pilates reformer class followed by an afternoon tea. So do come along, enjoy this complimentary class and then take some time to meet other members and like minded Pilates enthusiasts!
This class will be led by Marija, one of our highly skilled physiotherapists.
Please book your place with reception. 🍰🍵
Wednesday 3rd December, 2pm
APPI Clinics Wimbledon
On Wednesday 3rd December at 2pm senior physio Mark will deliver another talk on Osteoarthritis – what it is, why it happens, and how you can manage symptoms effectively through exercise, lifestyle changes, and treatment options.
This is a great opportunity for anyone suffering with OA or if you know someone who is.