Events

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Skier

Pre-season Ski Strength Class

Tuesdays, 6 - 7pm.
Wimbledon

Get slope-ready with our physio-led guided strength class designed specifically for skiers. Join our clinical manager and specially trained ski performance expert, Hannah Hobbs, and build the mobility, balance, and power you need to perform at your best while reducing the risk of injury — the perfect preparation to make the most of your 2025 – 2026 ski holiday!
You’ll also have the chance to ask our ski-performance specialist any questions about ski injuries and prevention strategies during the class.
Classes will run every Tuesday 6 – 7pm.
Book now

Free educational talk – Osteoporosis. Strong Bones, Strong Body.

Tuesday 28th April, 1pm
APPI Clinics Wimbledon

Join us this World Osteoporosis Awareness Month for a special talk with our expert physiotherapist on bone health and longevity.

Discover how the right exercise can:

✨ Strengthen bones and slow bone loss
✨ Build muscle to support your joints
✨ Improve balance and reduce fall risk
✨ Enhance posture and help manage pain

You’ll also gain practical lifestyle tips to support your bone health for the long term.

Whether you’re looking to stay strong, prevent injury, or support existing bone health, this is a session not to miss.

Limited spaces available – book now!

Following on from this, Sneha will run a weekly osteoarthritis and osteoporosis mat Pilates class every Monday at 1pm.

Book here