Events

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Pre-season Ski Strength Class

Tuesdays, 6 - 7pm.
Wimbledon

Get slope-ready with our physio-led guided strength class designed specifically for skiers. Join our clinical manager and specially trained ski performance expert, Hannah Hobbs, and build the mobility, balance, and power you need to perform at your best while reducing the risk of injury — the perfect preparation to make the most of your 2025 – 2026 ski holiday!
You’ll also have the chance to ask our ski-performance specialist any questions about ski injuries and prevention strategies during the class.
Classes will run every Tuesday 6 – 7pm.
Book now

FREE Pre and Post natal return to exercise

Thursday 19th March, 12.30 - 1.30pm
APPI clinics Wimbledon

Are you pregnant or recently had a baby and unsure how to safely return to exercise?
Join us for an informative and supportive Women’s Health event focused on pre and postnatal return to exercise, led by our specialist Women’s Health physiotherapist, Mel @physio_mel

We’ll cover:

✔️ How to return to exercise and running safely after birth
✔️ Practical strength exercises you can start immediately
✔️ Opportunity to ask our Women’s Health Specialist any questions you may have

Whether you’re currently pregnant, newly postnatal, or months (or even years!) postpartum — this session will give you clarity, confidence and evidence-based guidance to move well and feel strong.

📍 Location: APPI Clinic Wimbledon
📅 Date: 19th March 2026
⏰ Time: 12:30
🎟️ Limited spaces available

Book your space today and feel confident returning to the exercise you love.

Book here