Events

If you were inspired by the London marathon you may want to join our run club.  This is a free service led by our physiotherapists who are specially trained in running analysis, run injury prevention and rehabilitation.  A great way to make your running debut or ease yourself back into running.  A sociable, safe space with like-minded people and a great chance to enjoy the beautiful spaces that are right on our doorstep!

Taking advantage of the beautiful spaces that we have on our doorstep, Wimbledon runners will head to the Common, every Tuesday at 6pm.

Please ensure you book using the link so that our team member knows to expect you.  Select group sessions and run club.  Meet at your local clinic beforehand.

If you were inspired by the London marathon you may want to join our run club.  This is a free service led by our physiotherapists who are specially trained in running analysis, run injury prevention and rehabilitation.  A great way to make your running debut or ease yourself back into running.  A sociable, safe space with like-minded people and a great chance to enjoy the beautiful spaces that are right on our doorstep!

Taking advantage of the beautiful spaces that we have on our doorstep, Hampstead runners will head to the Heath every Wednesday at 7pm. 

Please ensure you book using the link so that our team member knows to expect you.  Select group sessions and run club.  Meet at your local clinic beforehand.

Mark will be presenting a talk on osteoarthritis.  Moving beyond outdated views, focusing primarily on the hip and knee, this well-rounded update will explore a multifactorial approach to its management, highlighting the central role of exercise and strength training, while also recognising the importance of addressing other contributing factors and modalities to help during symptomatic times.

Finally, we’ll take a closer look at the role of imaging and why it can sometimes be misleading when guiding treatment decisions for arthritis.

The overall goal of this presentation is to give our APPI clients a clearer, more positive understanding of OA, based on the latest evidence and a more holistic way of thinking for the management of arthritis.

This is a complimentary talk open to all.  Maybe you have recently had a diagnosis of OA or have a family history of the condition?  Whatever your situation, you are most welcome, and please feel free to bring a family member or friend.  The talk will take place on Wednesday 3rd September at 2pm.  Please contact the clinic if you would like to attend.

Advanced Reformer Pilates Workshop: Bridging the Gap with Marina Guarnieri 

Ready to take your Pilates practice to the next level?  This 90-minute deep dive is designed for clients who are confident at the intermediate level and looking to refine their technique, while exploring the incredible original advanced repertoire of Joseph Pilates.  Discover this entirely new level of advanced movements in a challenging yet supportive, and fun environment.   

Under the expert guidance of our fully trained advanced reformer teacher, Marina, you’ll break down and start mastering selected advanced exercises through group instruction and smaller pairings, allowing for focused practice and deeper understanding. 

Expect an enlightening and empowering session that pushes your Pilates boundaries while ensuring precision, control and flow. 

Marina first trained with STOTT Pilates over ten years ago. She is Certified in Matwork, Reformer, Cadillac, Chair, Barrels, Injuries and Special Populations.  She continues to attend workshops and courses regularly with Pilates schools across the UK including APPI, such as Pre/Post Natal, Breast Cancer Rehab, Pilates with a fascial focus, Pilates and the Menopause and many more. 

As you’ll be working in pairs at times during this workshop, why not bring your Pilates buddy so you can help, learn and have fun together! 

**Open to clients who feel very secure in intermediate classes.  Not suitable for anyone with injuries or who are pregnant.   

Spaces are limited— book now to challenge yourself and advance your practice!  £55 per person, 10% discount for members.