Pre-season Ski Strength Class
Tuesdays, 6 - 7pm.
Wimbledon
Tuesdays, 6 - 7pm.
Wimbledon
Thursday 19th March, 12.30 - 1.30pm
APPI clinics Wimbledon
Are you pregnant or recently had a baby and unsure how to safely return to exercise?
Join us for an informative and supportive Women’s Health event focused on pre and postnatal return to exercise, led by our specialist Women’s Health physiotherapist, Mel @physio_mel
We’ll cover:
✔️ How to return to exercise and running safely after birth
✔️ Practical strength exercises you can start immediately
✔️ Opportunity to ask our Women’s Health Specialist any questions you may have
Whether you’re currently pregnant, newly postnatal, or months (or even years!) postpartum — this session will give you clarity, confidence and evidence-based guidance to move well and feel strong.
📍 Location: APPI Clinic Wimbledon
📅 Date: 19th March 2026
⏰ Time: 12:30
🎟️ Limited spaces available
Book your space today and feel confident returning to the exercise you love.