Meet the team

Rita trained as a professional dancer in Lisbon Higher School of Dance, holding a BA degree in Dance. She has also studied theatre in Chapitô School and in the Conservatoire in Lisbon. She has worked with several choreographers and companies across Europe. Rita is now a REPS qualified Level 3 Personal Trainer, a Pilates teacher, a Barre instructor and a freelance dance/theatre performer. Rita’s passionate about helping people achieve their goals – listening to client’s issues and customising exercise routines to help in progressing along the journey together to success. A client’s wellbeing is of paramount importance to Rita, her classes are challenging, fun and uplifting. Rita’s background in performing arts has enhanced her skills in giving to clients and interacting with them. Outside of work Rita loves dancing, the theatre, travelling, exploring and food!