Meet the team
I live life one step at a time. I take the same approach to teaching Pilates – I want to develop clients with a series of gradual progressions. I use Reformer Pilates as the perfect tool to promote better movement patterns and body awareness in clients, so they can improve performance, health and longevity – both on the sports field and in everyday life. The results make a big difference, whether to improve athletic performance, recover from an injury or come back from a long absence. The way you move is important – not just for your athletic potential, but also for the way your body feels and the prevention of injuries.
Health isn’t just about having a healthy body, but also a happy soul. I love to spend time travelling, being in nature and with my family. I also find the occasional glass of wine never hurts.
James is such a good teacher. Love this class! - L Younger