Meet the team

Where we are

Hannah Dallison

APPI Pilates Instructor

Hannah sees herself as a reformed Personal Trainer – who raced as an amateur British Triathlete – now a movement and Pilates instructor and breath worker. As well as a trained PT with pre and post-natal qualifications, she’s a Functional Range Conditioning coach, APPI Pilates instructor, and Oxygen Advantage Breath worker.

Her own experience of chronic fatigue and slipped discs has led her to slow down and really view the body has a whole being. She combines her knowledge of strength and mobility training with Pilates to create a gentle but progressive approach to her teaching – to aid rehab and recovery.

In her spare time you can find her playing the drums and swimming in the sea in Hove.