Massage
Recovery and relaxation
Our welcoming teams are expertly trained in Physio and specialist massage techniques. They’ll help you feel relaxed and rejuvenated in our beautiful London studios.
I have recently been having fairly regular massage sessions for a lifetime’s worth of knots and stiffness in my back and neck. These have been amazing and very beneficial – I wouldn’t want to have a massage anywhere else.
Sports massage
Not just for elite athletes, these are great for anyone who’s active. They help your body to rebuild itself after exercise, and to prevent injuries.
Remedial massage
A treatment for the body and mind, easing day-to-day stresses and muscular tension – as well as helping you to feel relaxed.
Lymphatic drainage massage
A gentle, non-invasive form of massage which stimulates the flow of lymph around your body.
Pregnancy massage
A specialised, calming massage that relieves your aches and tension in the muscles and joints which pregnancy can place a strain on.
Stretch therapy
Stretch therapy is a form of therapist assisted stretching which aims to improve flexibility, mobility, treat injury, aid recovery and overall physical well-being.