Movement medicine

Our mission is to help you build your most powerful mind and body by drawing on our passion, expertise and experience in physiotherapy and Pilates.  Our combined approach of Physiotherapy, rehab and Pilates, what we call movement medicine, is to help all people, from Hampstead and Wimbledon, and beyond.

Our warm and welcoming team of physiotherapists, massage therapists and Pilates and yoga teachers are committed to helping you achieve your movement goals.  Whether that be prevention or rehabilitation from an injury, recovering from surgery or illness, support during and after pregnancy or are simply inspired to nourish your mind and body.

We’re here for everyone. From teens to the very elderly, weekend warriors to marathoners, novices to experts through injury to recovery and beyond, we’re here for your movement medicine.

Our story

An exceptional facility and team for Physiotherapy. After tearing a disc in my lower back and having a baby, my mobility was poor, pain was high and I was popping meds. I was referred to APPI and Mitch started carefully taking me through targeted exercises, along with physiotherapy, massage, acupuncture and taping. I feel much better and I know how to keep myself moving forwards. If you have pain, or you are unsure what to do, go to APPI. The whole team are excellent.
- Chris B

Our locations

We’re an inclusive community and we’d love to stay connected!

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Join us

I love my visits to APPI because I feel cherished there. My 1 to 1 sessions have dramatically reduced the level of pain I live with, and this has improved my quality of life hugely.

APPI Clinics is registered with AXA and BUPA and our therapists are registered with all other leading private health insurers.

Physiotherapy

Our expert physiotherapists deliver evidence based physiotherapy and comprehensive rehabilitation.  And since our physiotherapists are also fully trained APPI Pilates instructors, they can integrate the APPI Pilates method with their physiotherapy specialisms to enhance your treatment outcomes.  You’ll be able to get help from professionals with serious credentials.

Pilates

‘Pilates is complete coordination of body, mind and spirit.’ – Joseph Pilates

Our approach is based on our unique APPI method where each classical Pilates is thoughtfully modified to suit your ability and accommodate for injury.  We help people with any level of fitness or injury to transform their lives.

Classes

Come to our welcoming and beautiful studios and join us for reformer or mat pilates, yoga or barre. We also have special classes for teens and prenatal and postnatal women.  We’re committed to providing a safe and welcoming studio environment where you feel you can be you!

Online appointments

Our classes and 1 to 1 Pilates and Physiotherapy appointments are available as online sessions.

In-person appointments

We are also open for in-person classes, 1 to 1 Pilates and Physiotherapy treatments.

On the grid

Instagram appiclinics
4.7
Based on 39 reviews
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Ellis Mcallister
07:30 22 Mar 25
Thank you Kellie and Louiza; you are both so knowledgeable and professional! I purchased a womens health package and found sessions with Louiza incredibly helpful and improvements in just 8 weeks! Would return and recommend 😀
Tino
18:00 26 Feb 25
Started doing 1:1 pilates with Anastasia a year ago (thanks to continuous horrible lower back disc injuries). Cannot express how helpful it has been in strengthening and learning about my body! Would highly recommend anyone, injury or not, to partake in pilates and particularly with a meticulous instructor like Anastasia! Again thank you for all the help, i feel so much more able!!
Abbasoglu Sara
08:44 13 Jan 25
I highly recommend Deniz Birey!I’ve been to many physiotherapists in France and Belgium over the years, but only Deniz and Alison have provided lasting results.For nearly 10 years, I suffered from chronic neck pain due to a slipped disc. However, after just a few sessions, I began to experience significant relief, thanks to Deniz’s expertise in dry needling and a tailored program. She has a deep knowledge of the neck and upper body in general, and her positive, supportive attitude made a real difference in my recovery.One year later, I’m completely free from chronic pain and feel stronger than ever.Thank you so much,Sara
Alan Samson
16:01 31 Oct 24
Ali is the best Pilates teacher I’ve ever had the pleasure to work with. Can’t recommend her highly enough. A1A
Kat S
13:50 28 Sep 24
I've been attending the Reformer Pilates classes at this studio, which is part of a fantastic physiotherapy institute, and I couldn't be more impressed. The small class sizes mean you get a lot of personalized attention from the most professional and knowledgeable teachers, who focus on alignment, form, and overall health. They truly care about each individual's needs. The studio itself is located in a beautiful, light-filled building right across from the Heath, adding to the calming and welcoming atmosphere. On top of that, their sports massage services are superb — perfect for recovery and relaxation. I highly recommend this place!
lily osman
13:53 31 Jul 24
Thank you Deniz for brilliant classes especially for shoulder and Hyper-mobility. From Lily and Katherine !
Jason Fletcher
20:13 26 Jun 24
Having spent months in a splint for a hand injury, couldn’t have felt more looked after by Deniz during a few months of physiotherapy. It gave me so much confidence having a physio who specialises in hand injuries. She was simply outstanding. And the receptionists were always super friendly too. Would highly recommend APPI.
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4.9
Based on 91 reviews
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Barnaby Collins
11:58 27 Mar 25
Great treatment from Georgie. Sorted out my Slap Tear problem very effectively.
Gillian Broadley
12:35 25 Feb 25
APPI have been brilliant following surgery on both feet and a subsequent shoulder injury. Alice did the initial work with lots of one-one pilates, and Georgie guided me back to taking classes. Thanks to both (and Ella!)
Jo Pyshorn
21:49 03 Feb 25
Just done a fantastic class with Jane - reformer Pilates. 6pm Monday evening. Brilliant teacher, great knowledge and feel amazing - hugely recommend!
Andrii Loievets
13:00 26 Jan 25
I had a toe fracture not healing well - I was constantly feeling pain even when I was walking at home. Hannah did incredible job! She prepared a set of exercises for me, regularly assessed my progress, gradually increased the complexity of the exercises, helped with pain-management and encouraged me during the whole process. I gradually returned to walking, running, bicycle rides and tennis. Thanks a lot to Hannah and the APPI Clinics team!
mark cockle
14:23 24 Jan 25
I was very pleased with the physio at APPI who managed to sort out my back problem quickly with a succession of exercises. I can thoroughly recommend Mark Robbins.
Nathalie Cauchi
18:26 23 Jan 25
I've attended the ski reformer sessions with Olga Hayward and it's a very great session - good fun and you learn a lot of how to properly work out on reformer. Highly recommend
Anneke van Veen
13:29 20 Jan 25
My husband and I took a Yoga class on Monday morning (Yoga - Vinyasa Flow - Beginner) by Natasha Basu. She is a passionate and professional teacher, it was a positive experience for body and mind!
Richard D
13:30 20 Dec 24
Mark at APPI Wimbledon was absolutely brilliant in identifying the root cause of my shoulder pain and putting me on the correct path to recovery. Pleased as well to get a same day appt. at very short notice, when I was in some discomfort!
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