Written by Jerzy Plonski
I am a professional dancer who has experienced a majorly herniated disc and had to undergo a back surgery “discectomy” to remove 30% of the disc that was wrapped around my sciatic nerve. One year post surgery I have achieved a full recovery and I have managed to go back to dancing besides a few opinions of people who did not believe I will dance ever again. I am super grateful for the individual recovery plan that has helped me to gain equal strength in both of my legs and my back to feel stronger than when it did before my injury.
APPI Clinic is by far the greatest place for professional athletes to help to get back to sport and reach full recovery even when you lose hope in your injury. Full recovery is 100% achievable in APPI Clinics.
Massive thanks to my physiotherapist Hannah who is a true professional expert in making it possible with her unmatched recovery plan and many different exercises that has successfully worked in getting me back to dance.
It all worked through persistence and sweat through hard work. You just can’t lose hope and anything is possible!
I will be forever grateful to APPI and Hannah. 🙏🏽