Meet the team

Where we are

Rita Aveiro

Polestar Pilates Instructor, Barre, Yoga instructor
BA Dance, REPS Level 3 Personal Trainer

Rita trained as a professional dancer in Lisbon Higher School of Dance, holding a BA degree in Dance. She has also studied theatre in the Conservatoire in Lisbon. She has worked with several choreographers and companies across Europe.  Rita is a Polestar Pilates teacher, Barre and Yoga instructor and a Personal Trainer.  Rita is passionate about helping people achieve their goals – listening to client’s issues and customising exercise routines.  A client’s wellbeing is of the upmost importance to Rita, her classes are challenging, fun and uplifting. Rita’s background in performing arts and also hospitality has enhanced her skills when interacting with clients.  Outside of work Rita loves dancing and being in nature, particularly by the sea.

Rita always delivers the class super professional. Her classes are always varied and she really gives great feedback even-though it is online. I did her classes in the studio before online and always liked her style, lots of movement and flow. Always manage to fit a lot in and worked us hard. Rita is the best online to get me working hard!