Meet the team
Luke Williams
Pilates Instructor
Luke is a highly skilled STOTT Pilates Certified Instructor with a specialised focus on rehabilitation, mobility restoration, and whole-person wellness. Drawing from a diverse professional background that spans financial advising, trauma-informed youth support, and holistic health practices, Luke brings a uniquely multifaceted approach to client care – combining clinical precision with genuine compassion and empathy.
At the heart of Luke’s practice is a commitment to inclusive and empowering movement. With certifications in Matwork and Reformer and training in Cadillac, Chair, and Barrels, alongside specialist training in Injuries and Special Populations, Luke expertly supports clients with musculoskeletal conditions, post-surgical recovery, and chronic pain. Each session is tailored to the individual, integrating mindful breathwork, emotional regulation strategies, and evidence-based Pilates to enhance physical resilience and psychological well-being.
Luke’s work is deeply informed by collaboration with our HCPC-registered physiotherapist team, ensuring programmes are not only effective, but also seamlessly integrated within broader clinical pathways. This collaborative, forward-thinking approach reflects Luke’s alignment with APPI’s pioneering model of physiotherapy-led Pilates.
What truly sets Luke apart is their ability to foster trust, motivation, and long-term engagement, particularly with individuals facing complex challenges. Whether mentoring a young person in care or guiding a client through their recovery journey, Luke’s presence is calming, encouraging, and grounded in clinical excellence.
Outside of the clinic, Luke is an avid traveller, having explored over 36 countries. This global perspective has enriched his interpersonal insight, enabling him to connect with clients from all walks of life. He shares the lessons learned from his travels – curiosity, adaptability, and compassion – through mentoring young people with complex needs, offering guidance rooted in lived experience and cross-cultural understanding.
With additional credentials in yoga instruction, sports massage, and trauma-informed care, Luke is passionate about educating clients and expanding their self-awareness. Through movement, Luke helps individuals reconnect with their bodies, build confidence, and experience meaningful change.