Meet the team

Where we are

Dayra Penagos

Pilates Instructor

Dayra’s passion for Pilates started in 2012, while running a small reformer Pilates studio in London. Dayra enjoyed taking reformer classes as a perk of the job – and soon incorporated the practice into her lifestyle, before deciding to train as an Instructor herself. After practising reformer Pilates for 4 years, Dayra gained her initial mat Pilates qualification in 2016, followed by Pilates with small equipment, Pilates with orthopaedic conditions and Pilates pre-postnatal. She then enhanced her reformer training in 2018 with the STOTT method.

Dayra feels fortunate to have experienced and qualified in a range of Pilates methods and utilises her different teachings according to the individual needs and goals of her clients.