Meet the team

Rita trained as a professional dancer in Lisbon Higher School of Dance, holding a BA degree in Dance. She has also studied theatre in the Conservatoire in Lisbon. She has worked with several choreographers and companies across Europe.  Rita is a Polestar Pilates teacher, Barre and Yoga instructor and a Personal Trainer.  Rita is passionate about helping people achieve their goals – listening to client’s issues and customising exercise routines.  A client’s wellbeing is of the upmost importance to Rita, her classes are challenging, fun and uplifting. Rita’s background in performing arts and also hospitality has enhanced her skills when interacting with clients.  Outside of work Rita loves dancing and being in nature, particularly by the sea.