Movement medicine

Our mission is to help you build your most powerful mind and body by drawing on our passion, expertise and experience in physiotherapy and Pilates.  Our combined approach of Physiotherapy, rehab and Pilates, what we call movement medicine, is to help all people, from Hampstead and Wimbledon, and beyond.

Our warm and welcoming team of physiotherapists, massage therapists and Pilates and yoga teachers are committed to helping you achieve your movement goals.  Whether that be prevention or rehabilitation from an injury, recovering from surgery or illness, support during and after pregnancy or are simply inspired to nourish your mind and body.

We’re here for everyone. From teens to the very elderly, weekend warriors to marathoners, novices to experts through injury to recovery and beyond, we’re here for your movement medicine.

Our story

An exceptional facility and team for Physiotherapy. After tearing a disc in my lower back and having a baby, my mobility was poor, pain was high and I was popping meds. I was referred to APPI and Mitch started carefully taking me through targeted exercises, along with physiotherapy, massage, acupuncture and taping. I feel much better and I know how to keep myself moving forwards. If you have pain, or you are unsure what to do, go to APPI. The whole team are excellent.
- Chris B

Our locations

We’re an inclusive community and we’d love to stay connected!

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Join us

I love my visits to APPI because I feel cherished there. My 1 to 1 sessions have dramatically reduced the level of pain I live with, and this has improved my quality of life hugely.

APPI Clinics is registered with AXA and BUPA and our therapists are registered with all other leading private health insurers.

Physiotherapy

Our expert physiotherapists deliver evidence based physiotherapy and comprehensive rehabilitation.  And since our physiotherapists are also fully trained APPI Pilates instructors, they can integrate the APPI Pilates method with their physiotherapy specialisms to enhance your treatment outcomes.  You’ll be able to get help from professionals with serious credentials.

Pilates

‘Pilates is complete coordination of body, mind and spirit.’ – Joseph Pilates

Our approach is based on our unique APPI method where each classical Pilates is thoughtfully modified to suit your ability and accommodate for injury.  We help people with any level of fitness or injury to transform their lives.

Classes

Come to our welcoming and beautiful studios and join us for reformer or mat pilates, yoga or barre. We also have special classes for teens and prenatal and postnatal women.  We’re committed to providing a safe and welcoming studio environment where you feel you can be you!

Online appointments

Our classes and 1 to 1 Pilates and Physiotherapy appointments are available as online sessions.

In-person appointments

We are also open for in-person classes, 1 to 1 Pilates and Physiotherapy treatments.

On the grid

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Kat SKat S
13:50 28 Sep 24
I've been attending the Reformer Pilates classes at this studio, which is part of a fantastic physiotherapy institute, and I couldn't be more impressed. The small class sizes mean you get a lot of personalized attention from the most professional and knowledgeable teachers, who focus on alignment, form, and overall health. They truly care about each individual's needs. The studio itself is located in a beautiful, light-filled building right across from the Heath, adding to the calming and welcoming atmosphere. On top of that, their sports massage services are superb — perfect for recovery and relaxation. I highly recommend this place!
lily osmanlily osman
13:53 31 Jul 24
Thank you Deniz for brilliant classes especially for shoulder and Hyper-mobility. From Lily and Katherine !
Jason FletcherJason Fletcher
20:13 26 Jun 24
Having spent months in a splint for a hand injury, couldn’t have felt more looked after by Deniz during a few months of physiotherapy. It gave me so much confidence having a physio who specialises in hand injuries. She was simply outstanding. And the receptionists were always super friendly too. Would highly recommend APPI.
NarikNarik
18:28 13 Jun 24
Lovely reception staff; phenomenal therapists! I had Kelly today who was excellent - highly competent and very nice!
James StewartJames Stewart
11:17 16 May 24
There are not many times in life when you are feeling low during recovery that you find that one place that lifts your spirits and enlightens your path to being fixed - but I e been lucky enough to find it here.My physio in particular Alison, is utterly exceptional. The whole team are from the moment you step into the office, to the treatment rooms to the exercise area. The team beam with positivity, multiple options to address your needs and all round good vibes.I cannot recommend APPI clinics enough.
M FM F
16:27 08 Dec 23
My physiotherapist, Deniz Birey has been incredibly helpful and knowledgeable as she helps me recover from acute neck pain. The exercises are useful and described meticulously. I have been attending her pilates classes where she explains everything clearly and is really thoughtful. Having the physio and training combined has been critical to a smooth and rewarding recovery. Admin Staff are also professional at APPI. Very friendly and welcome environment.
David AaronovitchDavid Aaronovitch
16:53 24 Nov 23
I’ve been training with Marina every week for several months now and she is terrific and actually inspiring! She listens to what you say, varies the exercises so they’re never boring and has excellent recommendations for restaurants here and in Rome.
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kinzli russellkinzli russell
10:08 19 Sep 24
Helen’s Tue and Thurs 10am Pilates classes are challenging, fun and bizarrely addictive.
Duncan SquireDuncan Squire
11:46 12 Sep 24
Thanks to everyone at APPI Wimbledon for all the mat classes, reformer sessions and physio, especially since my knee replacement last year. I’m now back on the tennis court as well as my bike. Special mentions to Helen B for fun and challenging mat classes, to Sophia, Holly and Alyshia for reformer, and to Sidra and (previously) Mitch for physio. All the instructors are great, and I always come away feeling better than when I go in.
Maryam RouhiMaryam Rouhi
11:36 10 Sep 24
Mat Pilates and reformer Pilates are great , because of Helen Buzza for the first time in my life I didn’t miss even one class despite early morning time classes for me. She is great very friendly professional and considerate, lovely instructor to motivate and encourage to improve.Alysia Waite is lovely, calm and very considerate, I had great sessions with her reformers classes.Thank you all for providing services so kind and friendly.
Jérémy BianchiJérémy Bianchi
19:48 29 Aug 24
APPI is really amazing! I came here with a bad pain in the upper back, and after a few physiotherapy sessions with Hannah, the pain was gone, and now, I have the tools to manage it.It is really about treating the source and not the pain itself, and that's amazing.I recommend to anybody in need of a physiotherapist!!
Marcus KnightMarcus Knight
16:30 09 Jul 24
Fantastic experience with APPI and Hannah Hobbes specifically who was able to sort out a stiff shoulder in quite a short period of time. Very much appreciated Hannah, thank you.
GeorgiaGeorgia
09:14 06 Jun 24
Want to shout out physio Ella MacDonald. In 5 sessions she turned around a really painful knee injury for me. I felt like she always went above and beyond, providing follow up email support and looking at my running gait. Our sessions were professional and knowledgable but she always brought an atmosphere of openness, non-judgement and humour which I loved. Generally, everyone I met from the first time I got in touch with APPI has been welcoming. Would have no questions recommending Ella/APPI.
sumit guhasumit guha
11:52 24 Apr 24
Fantastic experience! Went there with an injured left shoulder. Mitch @ APPI was brilliant; he very quickly understood what had caused the injury and patiently explained the cause and recovery plan to me. All the sessions with Mitch were great, punctual and always with an eye on how I was feeling / reacting to the exercises. Very professional approach throughout, from front-desk all the way through to Mitch. Would highly recommend!
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