Meet the team
Kirsty trained with APPI as a Mat Pilates and Reformer Pilates Instructor after a personal experience with a back injury led her to the power of Pilates. This first-hand experience of how Pilates movements align and heal the body led her to change career – dedicating her time to helping others improve their movement patterns to prevent pain and rehabilitate injuries. Kirsty appreciates the subtlety and detail of Pilates movements – and is a passionate and precise teacher. It’s also her belief that Pilates should be fun!
As a keen tennis player, Kirsty is interested in the benefits Pilates can have on enhancing sporting performance, as well as preventing injury. She’s also qualified in pre and post-natal Pilates, Pilates for older adults and exercise referral.