World Lymphoedema Day Charity Class
Friday 6th March 1pm
APPI Clinics Wimbledon
Lymphatic Flow Reset Mat class – to stimulate & support lymphatic health for World Lymphoedema Day
Move with our Exercise in Cancer specialist Lucy Pattullo to support healthy lymphatic flow, circulation and mobility. Learn how lymphatic focused Pilates movements can enhance your lymphatic system to support immune function and fluid balance. We will use targeted breathing and movements to encourage natural drainage pathways to reduce heaviness and swelling, stimulate circulation and lymphatic return to leave you feeling lighter and energised.
This class is open to everyone and suitable for all levels including those at risk of, or living with lymphoedema.
Fee: £10 All donations to Lymphoedema Support Network.